N\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau<\/strong> \u0111\u00e1nh l\u00f4 \u0111\u1ec1 s\u1ed1 m\u1ea5y chu\u1ea9n nh\u1ea5t \u2013 Khi c\u00e1c b\u1ea1n \u0111ang y\u00eau th\u00ec vi\u1ec7c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau chi\u00eam bao th\u1ea5y ng\u01b0\u1eddi y\u00eau l\u00e0 gi\u1ea5c m\u01a1 b\u00ecnh th\u01b0\u1eddng . Nh\u01b0ng trong l\u00f4 th\u00ec \u0111\u1ec1 vi\u1ec7c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau th\u00ec th\u1ebf n\u00e0o? h\u00e3y c\u00f9ng gi\u1ea3i m\u1ed9ng gi\u1ea5c m\u01a1 kh\u00e1m ph\u00e1 xem n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau \u0111\u00e1nh l\u00f4 \u0111\u1ec1 s\u1ed1 m\u1ea5y chu\u1ea9n nh\u1ea5t.<\/p>\n Trong gi\u1ea5c m\u01a1 c\u1ee7a b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u1ee7a m\u00ecnh hay b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh g\u1eb7p ng\u01b0\u1eddi y\u00eau v\u00e0 b\u1ea1n mu\u1ed1n \u0111\u00e1nh s\u1ed1 \u0111\u1ec1 t\u1eeb \u0111i\u1ec1m b\u00e1o c\u1ee7a gi\u1ea5c m\u1ed9ng n\u00e0y? D\u00f2 xem con s\u1ed1 l\u00f4 \u0111\u1ec1 s\u1ebd ra con s\u1ed1 m\u1ea5y.<\/p>\n Theo gi\u1ea3i m\u1ed9ng l\u00f4 \u0111\u1ec1<\/strong> v\u1ec1 gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau, khi b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau th\u00ec n\u00ean \u0111\u00e1nh \u0111\u1ec1 con 46 \u2013 47 \u2013 87<\/strong><\/p>\n V\u00e0 c\u00e1c gi\u1ea5c m\u01a1 v\u1ec1 ng\u01b0\u1eddi y\u00eau v\u00e0 gi\u1ea3i m\u00e3 nh\u1eefng gi\u1ea5c m\u01a1 chi ti\u1ebft h\u01a1n v\u1ec1 ng\u01b0\u1eddi y\u00eau:<\/p>\n \u2013 G\u1eb7p ng\u01b0\u1eddi y\u00eau l\u00e0 s\u1ed1 46 \u2013 47 \u2013 87<\/strong><\/p>\n \u2013 Y\u00eau \u0111\u01b0\u01a1ng l\u00e0 s\u1ed1 24 \u2013 87 \u2013 86<\/strong><\/p>\n \u2013 Y\u00eau l\u00e0 s\u1ed1 75 \u2013 70<\/strong><\/p>\n \u2013 Nam n\u1eef y\u00eau nhau l\u00e0 s\u1ed1 12 \u2013 21<\/strong><\/p>\n \u2013 Th\u00e8m kh\u00e1t t\u00ecnh y\u00eau l\u00e0 s\u1ed1 86 \u2013 31<\/strong><\/p>\n Khi b\u1ea1n ng\u1ee7 v\u00e0 n\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u1ee7a m\u00ecnh xu\u1ea5t hi\u1ec7n trong gi\u1ea5c m\u01a1, \u0111i\u1ec1u n\u00e0y n\u00f3i l\u00ean t\u00ecnh tr\u1ea1ng cu\u1ed9c s\u1ed1ng t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n kh\u00f4ng \u0111\u01b0\u1ee3c nh\u01b0 \u00fd ho\u1eb7c b\u1ea1n \u0111ang g\u1eb7p v\u1ea5n \u0111\u1ec1 trong c\u00e1c m\u1ed1i quan h\u1ec7\u2026 \u0111\u1ec3 hi\u1ec3u r\u1ecf h\u01a1n v\u1ec1 gi\u1ea5c m\u01a1 n\u00e0y m\u1eddi c\u00e1c b\u1ea1n xem nh\u1eefng \u00fd ngh\u0129a li\u00ean quan b\u00ean d\u01b0\u1edbi:<\/p>\n \u2013 N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh v\u00e0 ng\u01b0\u1eddi y\u00eau c\u0169ng che \u00f4 \u0111i d\u01b0\u1edbi m\u01b0a th\u00ec \u0111\u00e2y l\u00e0 d\u1ea5u hi\u1ec7u cho bi\u1ebft b\u1ea1n s\u1eafp nh\u1eadn \u0111\u01b0\u1ee3c nhi\u1ec1u ni\u1ec1m vui v\u00e0 h\u1ea1nh ph\u00fac t\u1eeb \u0111\u1ed1i ph\u01b0\u01a1ng.<\/p>\n \u2013 N\u1ebfu b\u1ea1n n\u1eb1m m\u01a1 th\u1ea5y m\u00ecnh h\u1eb9n h\u00f2 v\u1edbi b\u1ea1n c\u1ee7a ng\u01b0\u1eddi y\u00eau th\u00ec \u0111\u00e2y l\u00e0 tin kh\u00e1 vui v\u00ec b\u1ea1n c\u00f3 kh\u1ea3 n\u0103ng c\u00f3 them nhi\u1ec1u m\u1ed1i quan h\u1ec7 t\u1ed1t \u0111\u1eb9p m\u1edbi.<\/p>\n \u2013 N\u1ebfu b\u1ea1n m\u01a1 g\u01b0\u01a1ng m\u1eb7t c\u1ee7a ng\u01b0\u1eddi y\u00eau m\u00ecnh c\u00f3 nhi\u1ec1u n\u00e9t l\u1ea1 th\u00ec \u0111\u00e2y l\u00e0 \u0111i\u1ec1m b\u00e1o m\u00e1ch b\u1ea3o r\u1eb1ng tr\u01b0\u1edbc khi \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh n\u00e0o, b\u1ea1n c\u0169ng ph\u1ea3i suy ngh\u0129 k\u1ef9 l\u01b0\u1ee1ng v\u00e0 c\u1ea9n th\u1eadn, tr\u00e1nh \u0111\u1ec3 l\u1ea1i h\u1eadu qu\u1ea3 l\u1edbn v\u1ec1 sau.<\/p>\n \u2013 N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh b\u1ecf tr\u1ed1n c\u00f9ng ng\u01b0\u1eddi y\u00eau c\u0169 th\u00ec ch\u1eafc ch\u1eafn, t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n v\u00e0 ng\u01b0\u1eddi y\u00eau \u1edf hi\u1ec7n t\u1ea1i v\u1eabn ch\u01b0a b\u1ec1n v\u1eefng, hai b\u00ean c\u00f2n ch\u01b0a th\u1ef1c s\u1ef1 hi\u1ec3u nhau, ch\u01b0a chia s\u1ebd v\u00e0 m\u1edf l\u00f2ng nhi\u1ec1u.<\/p>\n \u2013 N\u1ebfu b\u1ea1n m\u01a1 th\u1ea5y m\u00ecnh v\u00e0 ng\u01b0\u1eddi y\u00eau c\u0169ng \u0111\u1ed9i m\u01b0a \u0111\u1ec3 v\u01b0\u1ee3t qua m\u1ed9t d\u00f2ng s\u00f4ng th\u00ec ch\u1eafc ch\u1eafn t\u00ecnh c\u1ea3m c\u1ee7a hai b\u1ea1n s\u1ebd c\u00f3 s\u1ef1 kh\u1edfi s\u1eafc r\u00f5 r\u1ec7t, hai b\u00ean ng\u00e0y c\u00e0ng m\u1eb7n n\u1ed3ng v\u00e0 th\u1ea5u hi\u1ec3u nhau.<\/p>\n \u2013 M\u01a1 th\u1ea5y m\u00ecnh \u0111i tr\u1ed1n c\u00f9ng ng\u01b0\u1eddi y\u00eau c\u0169: \u0111i\u1ec1m b\u00e1o m\u1ed1i quan h\u1ec7 hi\u1ec7n t\u1ea1i c\u1ee7a b\u1ea1n ch\u01b0a \u0111\u01b0\u1ee3c vui v\u1ebb h\u1ea1nh ph\u00fac vi\u00ean m\u00e3n.<\/p>\n \u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 t\u1eb7ng qu\u00e0: \u00e1m ch\u1ec9 t\u00ecnh c\u1ea3m c\u1ee7a b\u1ea1n c\u1ee7a d\u00e0nh cho ng\u01b0\u1eddi \u1ea5y c\u00f2n s\u00e2u n\u1eb7ng, ch\u01b0a th\u1ec3 qu\u00ean \u0111\u01b0\u1ee3c nh\u01b0ng b\u1ea1n c\u0169ng kh\u00f4ng mu\u1ed1n qu\u00e2y l\u1ea1i.<\/p>\n \u2013 M\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau c\u0169 kh\u00f3c: \u0111i\u1ec1m b\u00e1o b\u1ea1n v\u00e0 ng\u01b0\u1eddi \u1ea5y c\u00f3 th\u1ec3 qu\u00e2y l\u1ea1i v\u00e0 c\u0169ng l\u00e0 ng\u01b0\u1eddi s\u1ebd \u0111i v\u1edbi b\u1ea1n ch\u1eb7n \u0111\u01b0\u1eddng t\u00ecnh c\u00f2n l\u1ea1i.<\/p>\n Tr\u00ean \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 gi\u1ea5c m\u01a1 li\u00ean quan \u0111\u1ebfn ng\u01b0\u1eddi y\u00eau v\u00e0 nh\u1eefng gi\u1ea3i m\u00e3 v\u1ec1 nh\u1eefng gi\u1ea5c m\u01a1 \u0111\u00f3 c\u0169ng nh\u01b0 gi\u1ea3i m\u00e3 nh\u1eefng con s\u1ed1 l\u00f4 \u0111\u1ec1 v\u1ec1 gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau. Ch\u00fac c\u00e1c b\u1ea1n s\u1ebd may m\u1eafn khi xem qua b\u00e0i vi\u1ebft N\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau \u0111\u00e1nh l\u00f4 \u0111\u1ec1 s\u1ed1 m\u1ea5y chu\u1ea9n nh\u1ea5t<\/strong>.<\/p>\n<\/div>\n<\/article>\n<\/div>\n<\/div>\n<\/div>\n<\/div>\n <\/main><\/p>\n \u00a0soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 2 nh\u00e1y mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u song th\u1ee7 l\u00f4 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u b\u1ea1ch th\u1ee7 l\u00f4 k\u00e9p mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u song th\u1ee7 l\u00f4 k\u00e9p mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u b\u1ea1ch th\u1ee7 \u0111\u1ec1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u song th\u1ee7 \u0111\u1ec1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n \u0111\u1ec1 4 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n \u0111\u1ec1 6 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n \u0111\u1ec1 8 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n \u0111\u1ec1 10 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n l\u00f4 4 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n l\u00f4 6 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u d\u00e0n l\u00f4 8 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 2 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 3 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u d\u00e0n l\u00f4 xi\u00ean 4 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u 3 c\u00e0ng mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u d\u00e0n 3 c\u00e0ng 2 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u d\u00e0n l\u00f4 10 s\u1ed1 mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u \u0111\u1ec1 \u0111\u1ea7u \u0111u\u00f4i mb v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u x\u1ec9u ch\u1ee7 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u gi\u1ea3i 8 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u bao l\u00f4 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u song th\u1ee7 l\u00f4 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i \u0111\u1eb7c bi\u1ec7t mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n \u00a0soi c\u1ea7u l\u00f4 3 s\u1ed1 mn v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u x\u1ec9u ch\u1ee7 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u gi\u1ea3i \u0111\u1eb7c bi\u1ec7t mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u gi\u1ea3i 8 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u bao l\u00f4 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u c\u1eb7p x\u1ec9u ch\u1ee7 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u song th\u1ee7 l\u00f4 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\n soi c\u1ea7u \u0111\u1ea7u \u0111u\u00f4i gi\u1ea3i 8 mt v\u00edp h\u00f4m nay<\/a><\/strong><\/p>\nN\u1eb1m m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau \u0111\u00e1nh l\u00f4 \u0111\u1ec1 s\u1ed1 m\u1ea5y chu\u1ea9n nh\u1ea5t<\/h2>\n
Gi\u00e3i m\u00e3 \u00fd ngh\u0129a gi\u1ea5c m\u01a1 th\u1ea5y ng\u01b0\u1eddi y\u00eau<\/h3>\n
K\u1ebft lu\u1eadn:<\/strong><\/h3>\n
\u00a0soi c\u1ea7u mi\u1ec1n b\u1eafc super vip<\/span><\/h3>\n
\n\u00a0soi c\u1ea7u mi\u1ec1n b\u1eafc si\u00eau chu\u1ea9n<\/span><\/h3>\n
\n\u00a0soi c\u1ea7u mi\u1ec1n nam si\u00eau chu\u1ea9n<\/span><\/h3>\n
\n\u00a0soi c\u1ea7u mi\u1ec1n trung si\u00eau chu\u1ea9n<\/span><\/h3>\n
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